One way to interpret the Sutras of Patanjali is as a practical guide to relieve unnecessary suffering, showing us ways to come unstuck...

For some reason through this blog I feel an urge to spurt out all my truth. It has always sat with me wrong how casually and with...

What does 5 months ish sober feel like? As I was cleaning my teeth this morning I found myself deep in thought as us humans often do...